Thursday, July 21, 2011

Thursday....

Well, I fail yet again.  UGH I didn’t wake up in time for the gym again this morning.  I need to get my shit together; I have no excuse and no one but to blame but myself.  TOMORROW will be different.  I will wake up EARLY and get to the gym at 5am, bust ass, and get out of there… because I have to decorate a cake before I go to work in the morning lol.
Last night was relatively uneventful, just came home, cooked dinner (YUMMY meatloaf!), did laundry, watched a little boob tube and went to bed.  I made a couple of poor nutritional choices last night… not enough of anything to destroy my diet, but I am unhappy with myself for not staying disciplined. 
Throughout the evening (and in addition to dinner of meatloaf and salad), I ate:
5 crackers
Nora-sized handful of popcorn
A spoonful of ice cream
A square of sugar-free dark chocolate
Like I said, not happy, but not killing myself over it either.  I weighed myself this morning and I’m doing okay lol.  No huge loss, but no gain either.  I was worried after my poor choices last night and the fact that I’ve only been to the gym twice this week.  I hope to be able to go dance tonight!  There’s a tribal night at Leapin Lizard Lounge in Covington and I’m really hoping I can get down there and burn some calories!  It’s usually just open drumming and open dance so I have an opportunity to get a GOOD sweat on! 

Food Today:
Breakfast:
Chocolate Protein Shake
Egg White and Spinach Omelette

Snack:
Low Carb Yogurt

Lunch:
Frittata (last piece!)
Eggplant slices w/ reduced sugar ketchup & hot sauce

Snack:
Protein Mousse

Dinner:
Who knows?  I have to cook something quick for Branden and Nora before I go dance so we’ll see J

Not a whole lot to report today… I’m on Day 2 of my Herbal Cleanse and… well I guess it’s working?  I don’t feel much different but I still have 8 more days to go!  Oh and my abs are sore from my workout the other day, which makes me feel great!  I love when my muscles are sore, that means I’m doing something right J… like Branden says, “That’s how you know it’s working!”

I hope everyone is drinking a LOT of water today and staying cool!  It’s a scorcher out there….

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