Well, I fail yet again. UGH I didn’t wake up in time for the gym again this morning. I need to get my shit together; I have no excuse and no one but to blame but myself. TOMORROW will be different. I will wake up EARLY and get to the gym at 5am, bust ass, and get out of there… because I have to decorate a cake before I go to work in the morning lol.
Last night was relatively uneventful, just came home, cooked dinner (YUMMY meatloaf!), did laundry, watched a little boob tube and went to bed. I made a couple of poor nutritional choices last night… not enough of anything to destroy my diet, but I am unhappy with myself for not staying disciplined.
Throughout the evening (and in addition to dinner of meatloaf and salad), I ate:
5 crackers
Nora-sized handful of popcorn
A spoonful of ice cream
A square of sugar-free dark chocolate
Like I said, not happy, but not killing myself over it either. I weighed myself this morning and I’m doing okay lol. No huge loss, but no gain either. I was worried after my poor choices last night and the fact that I’ve only been to the gym twice this week. I hope to be able to go dance tonight! There’s a tribal night at Leapin Lizard Lounge in Covington and I’m really hoping I can get down there and burn some calories! It’s usually just open drumming and open dance so I have an opportunity to get a GOOD sweat on!
Food Today:
Breakfast:
Chocolate Protein Shake
Egg White and Spinach Omelette
Snack:
Low Carb Yogurt
Lunch:
Frittata (last piece!)
Eggplant slices w/ reduced sugar ketchup & hot sauce
Snack:
Protein Mousse
Dinner:
Who knows? I have to cook something quick for Branden and Nora before I go dance so we’ll see J
Not a whole lot to report today… I’m on Day 2 of my Herbal Cleanse and… well I guess it’s working? I don’t feel much different but I still have 8 more days to go! Oh and my abs are sore from my workout the other day, which makes me feel great! I love when my muscles are sore, that means I’m doing something right J… like Branden says, “That’s how you know it’s working!”
I hope everyone is drinking a LOT of water today and staying cool! It’s a scorcher out there….
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