I Lost!

I said the trudging on the beach worked!  I re-weighed myself this morning before work and I am down 4 lbs from last week!!  Well color me excited! 

I didn’t go to the gym this morning, but I’m okay with it.  I cleaned my house and my mom’s house last night and worked up quite a sweat in doing so.  My knee is starting to feel much better... I’m able to walk at a faster pace as I normally do with minimum pain and discomfort.  It still doesn’t feel quite right… but the pain is dissipating.  I’m not so sure that I’ll be back on the treadmill next week, but I think the elliptical is a definite possibility! 

For dinner last night, I made chicken meatloaf, mashed potatoes and green beans.  I completely forgot what I was doing when I was making the meatloaf and I started to make it like meatballs but it turned out REALLY good!  I’m in a big hurry today so I’ll post the recipe later J

Food Today:

Breakfast:

Choc Protein shake w/ Skim Milk

Snack:

Low-Carb Yogurt

Lunch:

TINY meatloaf (leftover after 1cup portions)

Green Beans

Snack:

Protein Mousse

Almonds

I also have some string cheese with me... don’t know if I’ll be eating it or not today.

My brother and his family, my parents and Nora and my sister and her girlfriend are all coming in town tonight!  It’s going to be a busy night, I’m sure and I have no idea what’s going to happen for dinner!

Well, I have to run.  Until tomorrow!