Not much to report today - didn't make it to the gym. I started feeling crappy last night and it was only worse when my alarm went off this morning. (Throat/head) I decided to skip today and get the extra rest. I'm ODing on Vitamin C and Green Tea right now.. if that doesn't do the trick, I'll grab some Dayquil.
Dinner went as planned last night (other than the fact that my wonderful husband felt the need to put 2 BOTTLES of BBQ sauce in with my 3 pieces of chicken!! They were small bottles, but still.. it was almost BBQ soup!
Meal Plan today:
Breakfast:
1 Egg White
1/2 WW Bagel w/ natural pnut butter
(skipped the protein shake since I skipped the gym)
Snack:
LF Vanilla Yogurt w/ berries and crushed grahams
Lunch:
Turkey Sammy on thin bread
Roasted Sweet Potatoes (leftover from last night)
Snack:
Pretzels
Dinner:
Turkey Meatloaf
Mashed Purple Cauliflower
Brown Rice
Should be yummy! I'm going to try to squeeze in a workout tonight but either way I'll def be at the gym in the morning! We fly out Saturday! Luckily, I picked the hotel and we got one with a complimentary 24hr fitness center :) I just have to watch what I eat since every meal will be from a restaurant.
Tomorrow we're going to Applebee's to welcome a friend home from Afghanistan.. I think I'll stick to water...
Oh well, hopefully tomorrow will be a more informative/exciting report! (hopefully I feel better, too!!)
Adios!
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