Sunday, March 13, 2011

3lbs Down!

Well, I officially lost 3 (or so) pounds this week!  It's not a huge achievement but it's definitely a good start!  I went to the gym yesterday (Saturday) morning and met Lauren.. we did legs and abs with a little extra cardio.  I'm definitely back into the gym swing, I woke up like 5 times after 6am because I was so excited to get my sweat on! 

I've done fairly well with nutrition this weekend, I'm happy to report.  Friday night was the worst, Branden and I went and got J. Gumbo's and I had Drunken Chicken over rice.  It's absolutely delicious and there's nothing fried which is good but I have a feeling there's about a billion mgs of sodium in it..
Yesterday, I actually didn't eat anything until almost noon.  (not a good thing to skip breakfast!)  Lauren and I took an impromptu trip to go buy a couple of extra gym t-shirts and to Kroger, and it just took a little longer than expected.  When I got home, I had a Chocolate Protein Shake with Skim Milk, 1/2 Whole Wheat Bagel w/ Peanut Butter and 2 scrambled Egg Whites. 

We took a family trip to the zoo, which was a great way to burn a few extra calories carrying/pulling Nora (in her wagon) up and down the hills between exhibits - not to mention a GREAT time with the hubby and seeing Nora's precious little face light up at the sight of the animals!  


My friend Andi came over last night and we cooked a pizza from scratch - Pillsbury Crust (wanted Whole Wheat but couldn't find it!  Shame on you Remke!), grilled chicken, part skim mozzarella, tomatoes, sundried tomatoes, green onion, banana peppers and a little goat cheese.. pretty yummy!  We also baked Mini Chocolate Cupcakes (read on before you judge!).. a friend of mine from work shared a great website with me - http://www.skinnytaste.com/ - they have a recipe for chocolate cake using Diet Cream Soda in place of the eggs and oil! See here: http://www.skinnytaste.com/2008_12_01_archive.html We didn't follow it exactly, we got a Gluten Free Chocolate Cake Mix and the ingredients it called for were a bit different.. over all, the flavor was good but the cake texture was a bit... rubbery.  So, just some tweaking is necessary!  We're going to try it again, but make the whole thing from scratch as opposed to using a box mix. 

Today has been a strange day of eating (timing wise).. I had a late breakfast of a Chocolate Protein Shake w/ Skim Milk and 1/2 WW Bagel w/ peanut butter.  Lunch consisted of a banana w/ All Natural Pnut Butter and Organic Guacamole w/ Organic Whole Grain Tortilla Chips.. Strange mix, I know!  For dinner, I'm having a Turkey Burger on WW Bun, WW Pasta Salad and a vegetable TBD... and possibly a rubber cupcake.

I'm excited to go to the gym tomorrow morning, starting with Monday's workout ON MONDAY! Crazy concept, I know. ;)

Overall, I'm feeling really great right now!  My exercise motivation is in full force, I just need to LOCK DOWN my nutrition this week!  There are so many options it can be a bit overwhelming, I just need to focus and decide.

Well, this is my Sunday report.. sorry if I was rambling! I'll report back tomorrow after workout, enjoy the remainder of your weekend, my followers. :)

2 comments:

  1. Anonymous13.3.11

    Have you considered the Paleo/Primal weightloss diet? Its a lot more healthy and tasty than what you are eating, I could never choke that down! So far I lost 20lbs, I'm about to lose another 20lb (60 to go). Don't have to buy anything, plenty of info online at places like marksdailyapple.com and lots of yummy filling, nutrient dense foods can be found for free at www.thefoodee.com or www.chowstalker.com. BTW skipping breakfast isn't bad, its quite natural.

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  2. I've never heard of those but I will check them out - thanks!

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