Wednesday 8/31

Hello there!  Sorry for not posting yesterday, I woke up late (so no workout :(  ) and then we went and did some tourist-y things on the Daytona boardwalk. 
Food yesterday:
Breakfast - Bowl of some sort of fiber cereal w/ unsweetened almond milk
Lunch - Mushroom veggie burger, fries and a nonfat frozen yogurt smoothie (Bubba Gump Shrimp Co. restaurant)
Snack - Pita chips & jalapeno hummus
Dinner - Salad (organic greens, apple, red onion, organic blueberres, ff feta, almonds, organic clementine slices, organic cucumber and craisins w/ all-natural light raspberry vinaigrette) and Organic Avacado, Lettuce, Tomato and Onion sandwhich on Whole Grain italian bread w/ chipotle mayo.
Obviously, yesterday was a bit backward w/ my 'splurge' meal for lunch as opposed to dinner.  It definitely felt better to have a lighter meal before bed.

This morning I had a great beach workout!  I was by myself so I had music blasting in my earbuds and I did a total of 60 minutes of cardio!  I did 90sec/60sec run/walk intervals for the first 2 1/2 miles and then I did 60sec/60sec run/walk intervals for the 2 1/2 miles back to the condo.  It was definitely challeging at times and I was SOAKED with sweat at the end but I felt great!  I'm going to do a few ab workouts after I post this and then head down to the beach with my hubby and sweet baby!  I'm really digging boogie boarding and may do some more today :)  It's a good workout too!

Food Today:
Breakfast:
High Fiber cereal w/ unsweetened almond milk
Mocha Protein shake

Snack:
Whole Grain Pita w/ jalapeno hummus and red bell pepper slices

Lunch:
Avacado, lettuce, tomato and onion sandwich on whole grain italian bread w/ chipotle mayo
Organic clementine

Snack:
Fruit and nut trail mix

Dinner:
Date night with the hubby :)

I'm really enjoying the beach!  (shocking, right?)  I love being in active comminuties. There are people walking/jogging/biking down the beach at all times and no one looks twice.  It's nice to jog on the beach here because no one stares, I actually got a thumbs-up from a guy this morning lol.  It's nice to be in a place where fitness is appreciated!  It's much different at home, where I take a walk with Nora and people look at me like I'm crazy. I could definitely get used to this life, and hopefully someday in the not-too-distant future, I will!  Branden's ready to get a job here and move for good lol.... I'm not so sure we're quite ready for that :)

Well, I suppose that's all I have for the day.  Time to put on my suit and head down the beach with my little family. :)
Until tomorrow...