Well this week is finally comingto an end! I've successfully made it to the gym every day and have been decently strict on my diet. I'm excited to weigh-in today! I'm staying home 1/2 day today so hopefully Ill get a chance to do so before work.
My workout was cut a bit short today because I had to take Branden to work at 7 and I didn't wake up until 5:30! So I only did a 5min cardio warm-up on the elliptical followed by all of my arm and chest weight training. I'm posting from my iPod today so I don't have the electronic copies of my workouts on hand so Ill post later! I still felt like I was able to get a good workout in, just bumming about the lack of cardio :( Im thinking about going to the gym tomorrow morning just to do cardio. We'll see!
Dinner last night was simple and gummy, Turkey Burgers on WW Buns with a little cilantro, tomato, red onion, rom. Lettuce, pickles and avacado with baked sweet potato fries. Yum and it looks pretty on the plate!
Food Today:
Breakfast:
Choc Protein with skim milk
WW waffle with natural pnut butter
Snack:
Cytomax Protein Drink
Lunch:
Chipotle salad
(lettuce black beans chicken peppers and onions and all 4 salsas)
It's still yummy and not going to kill me with calories!
Dinner:
Turkey Lasagna with spinach salad
I'll post the recipe tomorrow after I figure it out LOL.
Ok that's all for now!
We had sweet potatoes fries last night. They rock. did you make yours fresh or were they from the bag? I'm awful though I like brown sugar on mine! lol
ReplyDeleteI cut and prepped them the week before and froze them :)
ReplyDeleteI just cut them into fries, toss them in a little EVOO with Granulated Garlic, Chili Powder and S&P and bake them! I'm much more of a savory girl, I like to dip them in a little ketchup!