Boot Camp was this morning! It was really awesome and an AMAZING workout! I struggled quite a bit with it.. we did a lot of shoulder exercises and considering the fact that I worked my shoulders hard at the gym yesterday, it made it a bit more challenging. However, I walked away feeling really good and pretty happy with my performance. As with any other workout where I have some struggles, I always have the "you could have pushed harder" feeling afterward, but I did work hard! We did suicides today which was probably the first running I've done in like 2 years. With all of my issues with my knee, I kind of gave up on running a long time ago. I was pretty surprised at the fact that I didn't die lol. I kept up pretty well.. or at least I think I did :) I can definitely see how doing the Boot Camp on a consistent basis would accelorate my weightloss. The only catch, it costs $299 for a 4 week session (5 days) or $219 for 3 days. We're being pretty tight with our budget right now trying to pay off bills so I'm not sure that I can justify the spending. Branden and I will have to talk about it. Either way, it was great and pretty fast-paced!
Moving on, last night I didn't cook my own spaghetti and meatballs. I got to my mom's house and she had made a HUGE pot of Chicken Spaghetti sauce so she wanted us to share. It was good and not terrible(health-wise), just shredded chicken and chunky vegetable sauce over pasta with homemade whole wheat italian herb bread.
I still have the defrosted ground turkey that I was going to cook with last night so I'm thinking of using that to make my tacos tonight, as opposed to the chicken I had planned to use.. We'll see!
Food Today:
Breakfast:
Choc Protein Shake w/ Skim Milk
Dry WW Waffle
Snack:
FF Vanilla Yogurt w/ Raspberries and Crushed Grahams
Lunch:
Black Bean Salad
Snack:
Light Salt Pretzels
Banana
Dinner:
Tacos of some sort :) I'm going to use lettuce wraps rather than tortillas to save some carbs!
Well, I don't really have much to report today.. I have an Abs and Butt workout waiting for me tomorrow morning.. and then Zumba party at Fitworks for Cinco de Mayo! I'm pretty freakin excited about that!!
Well, until tomorrow!