Happy Thursday!
Yesterday was a good day – sorry I didn’t get to post, I was with Nora all day and didn’t have much down time!
Brief recap:
I went to the gym and did another upper body workout – focus on the front of the body this time. Not really any cardio, just a 5 minute warmup on the elliptical. I did that in the morning and then in the evening I went on a 3ish mile fast walk with a friend on a nice and hilly path! It was awesome!
Food yesterday wasn’t much… protein shake and peanut butter & banana sandwich for breakfast, a bit of trail mix snack, veggie sandwich on WW bread and chips (shame!) for lunch, then some carrots and hummus for snack and no dinner. I made a pretty poor decision last night and went to a bar and drank WAY too much and stayed up WAY too late and I’ve been regretting it all day! Somehow, I didn’t over-sleep for work but I certainly didn’t make it to the gym this morning. I have Nora tonight through Monday night so I probably won’t be going back to the gym at all this weekend but, providing that the weather is nice, I’m going to try to get as much walking/hiking with Nora in as I can!
The food today hasn’t been great. I’m hungover and was in a rush this morning so I had some corn tortilla chips and coffee for breakfast and a black bean salad for lunch. I know, I know. I’m not sure what Nora and I will be having for dinner, possibly just some leftover pasta that she loved so much!
I am really excited that the weather is turning and it’s a great time to be outdoors! I love the summer so much and am looking forward to this one especially. J
Just a quick post today – almost time to go home!
Until tomorrow J
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