Hello there! Well we’ll get right to it…
I went running this morning in the 25 degree heat that was Florence, KY at 6am… it was blistery and hilly and kind of difficult 3.25 miles but I felt great for completing it! I’m liking this new running regime that I have going on… granted, I’m saying this before my big 5 mile run on Saturday lol. In addition to the run, I did 50 crunches before and 50 crunches and stretching after. I couldn’t feel my legs when I got home but I can definitely feel them now! Lol I twisted my knee a little bit getting out of my car this morning when I went to scrape my damn windshield... I swear, I always get hurt doing the most stupid things. Nothing too damaging though, it’s happened a million times before and will be fine tomorrow.
Food Today
Breakfast:
Protein shake immediately after run
½ c granola w/ ¼ c soy milk
Fresh fruit/veggie juice
Snack:
Banana
Lunch:
Leftover curry w/ 5 whole grain crackers
Snack:
Protein Tofu
Dinner:
WW spaghetti w/ mushrooms and grape tomatoes… and some other stuff, I’m sure – I’ll update tomorrow J
I ended up making pizza for dinner last night, it was less than delicious. I bought a new pre-made pizza crust b/c the WW one that I typically use contains cheese so I tried a vegan one and it sucked, to be frank. From now on I definitely need to just make my own crust!
Well, there’s not much to report today… so I suppose I’ll end it here!
Stay warm and keep it classy!
Until tomorrow… J
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